June 18, 2009
TWC members celebrating birthdays this week:
[ Hillerie Denning
[ Heather Hollman
2009 Victoria Youth Triathlon Success Story
Well done, everyone. 248 young triathletes from Victoria, the mainland and up Island took part in the 2009 VYT. Lots of compliments! Our youngest competitor was five years, seven months! We even had training wheels this year.
Particular thanks to our coordinators:
[ Jacqui Coulson - Volunteer and Bike Route Coordinator
[ Jeff Vanden Driessen - Registrar Extrodinaire!
[ Stephen Baker - Run Coordinator
[ Dale Carter - Equipment Coordinator
[ Annabelle Suminski - Transition Coordinator
[ Avila Rhodes, Mark Lancaster - Swim Coordinators
[ Kathy Davidson - Bike Count Captain
Family fun ride
Join the Family Fun Ride on SATURDAY,JUNE 20th, at Lochside Elementary School, starting at 10 am. This is a great fundraiser for Neuroblastoma Research at BC Children's Hospital. Every $50 donation means a chance to win a new bike from the Trek Bicycle Store.
New Balance Half Iron
Many TWC members will be racing this Sunday at the NB Half Iron. We wish them all a great race. Parking at Elk Lake will be impossible. We recommend you park at Beaver Lake if you want to get in a workout and then plan to stay and cheer onyour team-mates.
New Balance Half Iron Special
John Botelho has offered a registration special to TWC members for the last 50 spots in the race. For a $20 discount enter the following code 3525.
This year’s race will featurea sprint division. Don’t miss your chance to compete in this well-loved race. For more information, or to register,go here
Wanted: A Few Good Volunteers for New BalanceVictoria
The New Balance Triathlon is looking for dedicated, personable, and hard-working individuals to be part of their volunteer team. If you have the time and the desire, you can help our local athletes use this race as a stepping stone to other prestigious events and, maybe, even the experience of representing our nation in years to come. Visit our website and register now to help us make this our best year ever! www.triseries.ca/volunteering.php
2009 Ht0 Open Water Swim for MS
I have again taken on the challenge of raising money for the MS Society of Canada by registering to participate in the 2009 HtO Open Water Swim for MS, at Thetis Lake on July 26, 2009 and raising funds for MS.
I am asking you to join me in support of a very good cause by making a donation. Any amount, no matter how small, will help me to reach my fundraising target $800). The money raised is used to support programs and services for people living with MS on Southern Vancouver Island, and for MS research initiatives across Canada. It is very easy to make a donation online:
1. Go to this link: http://www.mssociety.ca/en/events/online-misc.htm
2. Choose “Pledge a Participant”
3. Enter my name: Janet Hawkins
4. Once my name pops up, click “Pledge Me” and it will take you to my donation page.
On behalf of myself and the MS Society of Canada, I would like to thank you in advance for your generosity.
Janet Hawkins
Council Secretary
City of Victoria
Legislative and Regulatory Services
Phone: (250) 361-0571, local 2302
Fax: (250) 361-0348
Website: www.victoria.ca
Hurricane Ridge July 18 bicycle trip(weather permitting)
Hurricane Ridgeis an amazing climb from sea level to alpine meadows (about 5200 ft in 32 km). There is anoptional hike is another 600 ft or so of elevation gain through alpine meadows (with possibly some snow and marmots) to Hurricane Hill. Please let me know if you are interested in this ride. We will leave early in the morning by the Coho ferry to Port Angeles, and return on an afternoon sailing. Contact kevin_c_taylor@yahoo.com.
TRI-BC membership and insurance
If you are training for the upcoming duathlon/triathlon season, now is the time to think about renewing your 2009 TRI-BC membership. TRI-BC membership includes insurance when you are training with TWC. Our coaches include Audrey Stibbe, Wayne Coulson, Phil McOrmond, Mike Walsh, Sean Cunningham, and Hillerie Denning. Membership also includes insurance when you are racing. You can renew online; the TWC password is 3852. Remember TWC members get a reduced membership fee.
More Membership Cards
I have received more TRI-BC membership cards. Contact me to arrange for pick up. I am at Frontrunners Victoria on Sunday and Monday. waynecoulson@shaw,ca
[ Shay Averbuck
[ Sean Cunningham
[ Dan Dunaway
[ Rosemary Henry
[ Heather Holman
TWC Cycling News
What started out as a great ride on Saturday with an excellent turnout and sunshine ended on a sour note. One of our guest riders, Martine, was involved in an accident just before the Royal Oak Shopping Centre and only a hundred meters from home. A mini-van passed her and then turned right almost immediately and without signaling. Her front wheel hit the van and Martine hit the deck as she had nowhere else to go. The ambulance and police were on the scene in short order. To cut a long story short, the good news is that, apart from some significant bruising and being thoroughly shaken, up Martine is OK and hopes to come out with us again soon.
The New Balance Half and Sprint at Elk Lake on Sunday so I'll not be out on Saturday. Have fun and stay safe.
Saturday rides will continue, meeting at Francelli's Coffee Shop in the Royal Oak Shopping Centre at 9:00 am.
If anyone is interested in a ride on Saturday morning of about 2 hrs duration or 40 km please contact Rosemary at: rosehen@shaw.ca
Please contact Bob if you wish to participate on Wednesday evening rides so that he has some idea who is going to show up. bwooff@telus.net
Maurice Robinson
TWC Cycling Coordinator
Electronic Gate at Observatory Hill
Yesterday I was informed that Cyclists training on the hill were holding the electronic gate open by blocking the sensor eye. Apparently this has occurred on other occasions. Tampering with our equipment is not an acceptable practice and must cease immediately. This activity will not be tolerated. This gate is in place for security purposes. Although pedestrians and cyclists can circumvent it and we have a security guard on site, the intent is to inform the general public that the hill is closed and to keep any non NRC vehicular traffic from accessing the site during non-business hours.
As previously stated we are pleased to welcome cycling enthusiasts to our site, but we do so at our discretion. Failure to abide by this request could result in termination of the use of Observatory Hill for training purposes.
I hope we can count on you to inform your ridership and to assist with policing those who may impact your current access to this site.
Thank you in advance for your cooperation and assistance.
Clyde Donnelly
Site Infrastructure Manager
Dominion Astrophysical Observatory
TWC BIKE BOXES
Remember TWC members have free use of the TWC bike boxes, but book early - they are popular. The bike boxes are being stored by Bill Walkerand Laura Leno. If you need a box, contact Laura Leno l.leno@telus.net
Do it for Dad Run
The prostate centre is a community-based, not-for-profit organization that provides unbiased and understandable medical information and support to men and their families on prostate cancer and prostate health issues. Last year, the run welcomed 565 participants and raised raise over $105,000 for research and education.
We invite you to join us as a Team in this year’s Safeway Father’s Day Walk/Run for Prostate Cancer on Sunday, June 21, 2009. We are with you every step of the way – with Team Captain materials, support from our Committee and ongoing information and assistance through emails and phone calls. The support that the Safeway Father’s Day Walk/Run for Prostate Cancer (Do it for Dad Run) receives from Teams is a vital part of our event. Teams account for the bulk of participants and donations. All you need to do is to recruit 8 friends, family members, co-workers, or neighbours then be prepared to run, walk or stroll your way across the finish line. We have 2 routes to choose from - an 8km Walk/Run or a 3km Family Fun Walk, so runners and walkers of all levels can participate!
The majority of the money raised from the Safeway Father’s Day Walk/Run for Prostate Cancer (Do It For Dad) stays on Vancouver Island to help The Prostate Centre fund prostate cancer research and help promote prostate health awareness. Please contact Gaynor Jackson at 250 474-1467 with any questions and to receive information or materials. We look forward to working with you.
Rock 'N' Run Bus Trip
To the Rock 'N' Roll Seattle Marathon and Half Marathon. 3 days and2 nights departing Friday, June 26th and returning Sunday, June 28th (Bus departing fromVictoria BC to the Duke Point ferry in Nanaimo. Passenger pick-up on route between Victoria &Ladysmith). Details regarding Rock 'N' Roll Seattle Marathon and Half here:http://www.rnrseattle.com/. Email or call Sheron at lacesup@shaw.ca or 250.748.8126
Something Really Different
Ken Bonner is looking for a support driver to follow him on the Gold Rush 1200 km Radonnee on July 2 to 12th in Davis, California.
Contact Ken at 250-598-4135 or kenbonner@telus.net
TWC Classifieds
As a service to TWC members, products or services that may be of benefit to the general membership may be advertised here. Items not sold must be renewed each week.
FOR SALE
Wetsuit, Ironman "Stealth", new in 2004. Men's sizesmall/medium (fits 160 to 170 cm, 64 to 75 kg). Good condition. $150 obo. Contact Kevin at kevin_c_taylor@yahoo.com
Mens Small Aquaman wetsuit - Top model from 2006. Excellent condition. New $600 – Offers? Hillerie hdenning@shaw.ca or 250-380-1173.
TWC Running Vests
All pre-orders for TWC vests have been filled and vests are now available for all. Great for cool morning/evening running.Bright colours. All sizes available. $70. Contact Karen karenvknott@shaw.ca
Lost and Found
Lost or found something that may belong to another TWC member? - advertise it here.
Something for Digest?
Have some news for TWC members? Send it to wabbit@shaw.ca by Wednesday at 6 p.m. for the next Digest. Items received late cannot be guaranteed to make it into that week’s edition.
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